Seneca Library Events
Calendar of Events
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Mindfulness: Medicine for a Busy, Stressful Life
Mindfulness: Medicine for a Busy, Stressful Life
Do you sometimes (or often!) feel overwhelmed by the “busy-ness” of life? Are you experiencing symptoms of stress—high blood pressure, insomnia, irritability, racing thoughts, anxiety, or depression? This presentation, by licensed therapist and meditation teacher Jeanne Malmgren, will offer a tool you can start using immediately to manage stress and create more calm and balance in your life. Mindfulness is time-tested and science-based, has no side effects, and is easy ... Read More
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Genealogy Basics: Getting started with Genealogy
Genealogy Basics: Getting started with Genealogy
Want to take up genealogy as a hobby or are you curious about your family story? Take time to attend this class on how to start your genealogy quest. Come learn these and other genealogy related topics at this free event. Click the link to sign-up: https://www.eventbrite.com/e/849555402077?aff=oddtdtcreator
