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Sleep Better!

November 2, 2023 @ 2:00 pm - 3:00 pm

Are you having trouble sleeping at least 8 hours a night? Learn non-medicinal ways to sleep better!

Are you having trouble sleeping at least 8 hours a night? Learn non-medicinal ways to relax before falling asleep, improve your sleep environment, and create habits that will make it more likely you can sleep longer. Participants are encouraged to bring questions regarding sleep problems, as well as sleep suggestions to share with other participants. Ages 18+

Details

Date:
November 2, 2023
Time:
2:00 pm - 3:00 pm
Event Category:
Website:
https://www.eventbrite.com/e/sleep-better-tickets-734886634707

Other

Age Range
Adults

Venue

Oconee County Library
501 West South Broad Street
Walhalla, SC 29691 United States
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