Calm your mind and body with yoga in this class suitable for people with any level of ability. Wear comfortable clothes and bring your mat. A few mats will be available to borrow and the class can be adapted to a chair for those unable to get down on the floor. Registration is required as space is limited. Ages 12+
Calm your mind and body with yoga in this class suitable for people with any level of ability. Wear comfortable clothes and bring your mat. A few mats will be available to borrow and the class can be adapted to a chair for those unable to get down on the floor. Registration is required as space is limited. Ages 12+
Enjoy yoga together as a family! We will learn yoga poses, play games, and talk about ways to regulate our emotions and bodies. Dress comfortably and bring a yoga mat or towel. All ages welcome.
Calm your mind and body with yoga in this class suitable for people with any level of ability. Wear comfortable clothes and bring your mat. A few mats will be available to borrow and the class can be adapted to a chair for those unable to get down on the floor. Registration is required as space is limited. Ages 12+
Calm your mind and body with yoga in this class suitable for people with any level of ability. Wear comfortable clothes and bring your mat. A few mats will be available to borrow and the class can be adapted to a chair for those unable to get down on the floor. Registration is required as space is limited. Ages 12+
