Yoga can help kids with emotional regulation and relaxation. And it’s fun! For ages 6-11. Wear comfy clothes and bring a mat if you have one. A few mats will be available to borrow. Parental supervision is REQUIRED. Registration is REQUIRED.
Beginner Yoga
If you’ve never done yoga or just need a reminder of the basics, this beginner-friendly program is for you! Wear comfy clothes and bring a mat if you have one. A few mats will be available to borrow.
Chair Yoga
Want to do yoga, but don’t want to get down on the floor? Try Chair Yoga! Just wear comfy clothes and show up!
Mixed Level/Advanced Yoga
All are welcome, but this class will be geared towards those with some prior knowledge of yoga. Wear comfy clothes and bring a mat if you have one. A few mats will be available to borrow.
